Zac Efron gave followers what they have been on the lookout for after an incident in a swimming pool in Ibiza landed him within the hospital.

One, a message of reassurance that he is OK. Two, photographic proof.

“Completely satisfied and wholesome,” the Excessive Faculty Musical alum wrote on his Instagram Tales Aug. 4, sharing a photograph of himself lifting a pair of weights whereas mendacity shirtless in a pair of swimming trunks on an train ball on a deck. “Thanks for the nicely needs.”

Efron’s entrepreneur pal Caleb Davidge additionally shared a selfie displaying himself with the actor standing shirtless in the identical location, including two weightlifter emojis.

Efron, who is thought for his muscular physique, was hospitalized the night time of Aug. 2 as a precautionary measure after a “minor swimming incident” at a villa on the Spanish island, his rep advised TMZ. The outlet reported that the 36-year-old was launched the next morning and was doing high quality.

E! Information had reached out to the Baywatch star’s rep for remark on the time and didn’t hear again.