Taste Flav is celebrating an enormous milestone whereas serving to others in their very own journeys.

The well-known rapper and hype man shared an Instagram publish on Thursday in honor of World Psychological Well being Day that defined he was paying it ahead whereas sharing a few of his personal story.

Taste Flav, 65, is celebrating an upcoming milestone with a social media publish that would probably assist many individuals.

“October is a vital month for my psychological well being. Subsequent week, I’m 4 years sober from alcohol. And in the present day, is psychological well being consciousness day. My psychological well being is a vital a part of my sobriety journey,” he wrote in his Instagram caption shared on October 10.

“I speak to a therapist. Actually, I speak to 2. I gots a loopy schedule and travels, my supervisor really helpful making an attempt out Sonia – an AI therapist that has been there for me like Janet Jackson says – Any Time Any Place.”

In honor of the day, Taste Flav “reached out to the Sonia group to cowl the price of subscriptions for anybody who indicators up in the present day.”

He concluded his caption by saying, “Assist me aid you.”

Taste Flav’s Instagram publish rapidly grabbed tons of optimistic consideration. Many dropped into the remark part to maintain the psychological well being dialog going, and a few thanked him for his form assist.

“So cool Flav. Haven’t been in a position to get a therapist in a few years because of insurance coverage. I downloaded immediately. Thank u for all u do for this world,” one particular person wrote within the feedback. One other added, “You’re wonderful. Congrats in your sobriety. And in addition that is actually cool about that Sonia app I am gonna test it out.”

One particular person shared how studying Flav’s publish made them really feel. “I by no means dreamed I’d hear you hype for a neighborhood of individuals similar to me, or that even the unique hype man generally may want somebody to hype him up too. It feels a lot much less lonely. It looks like this time I’m actually actually being the one overvalued, cheered for, thought worthy. Thanks loads Flav. From the underside of my coronary heart. Thanks for all of it, however loads for this one specifically.”

One other viewer shared, “Thanks for being the change all of us want on this world. You’re doing nice issues, large issues, for thus many individuals. You make me smile and I’m very glad to consider all of the individuals that you simply’re serving to with this. Like to you and everybody within the feedback.”

Final yr, Flav celebrated the three-year anniversary of his sobriety on Instagram and was met with tons of help and sort phrases.

“So superior!! Hold going One Day At A Time,” one particular person wrote. One other mentioned, “That is the last word flex! God bless you and sustain the greatness.”

In January 2023, Flav overtly admitted that nobody knew precisely what was happening with him on the peak of his habit. Throughout an look on “Off the Document with DJ Akademiks” podcast, he revealed how a lot he was spending on medicine.

“There was a time that I used to be spending $2,400 to $2,600 a day…for six years straight, you do the maths,” he mentioned. “That is how a lot I spent on medicine.”

He additionally mentioned that through the worst a part of his habit, he was spending almost $1 million a yr on medicine.

It isn’t a secret that Flav prides himself on his hype man talents in all conditions. He not too long ago took his optimistic, high-energy persona to Paris to assist hype up the ladies’s water polo group.

“You need individuals to have power. You need individuals to have enjoyable, the entire 9. You need to hype them up and produce them into the second. Lots of people that’s probably not having enjoyable, I don’t name them being within the second. Being within the second is enjoyable,” he solely advised The Blast final month.

“Again within the day, we used to do our events, and the music is basically banging, however the individuals are simply sitting down and sitting round. No person’s on the dance ground, and also you need everyone to return on, get up, man. It’s necessary for me to hype individuals up as a result of I would like individuals to be energetic like me.”

The rapper mentioned that probably the most wonderful moments in his life was his time on the Olympics hyping up the water polo group.

“They acquired three back-to-back gold medals. I’d like to see them actually make historical past and get that fourth gold medal, so I mentioned to myself, why not step as much as the plate, man? Assist these women out to see if we will push them in that path of getting that fourth gold medal. In order that was my function of supporting the water polo group and being over in Paris making an attempt to be their hype man,” he defined.

“Regardless that my women completed fourth this yr, it’s okay, as a result of there’s at all times extra competitions and video games to return. They did an incredible job this yr. I commend the women and the blokes too. I commend all of them.”

After his wonderful and memorable expertise on the Paris Olympics and seeing all of the enjoyable Snoop Dogg was having as an Olympic torchbearer, Flav is manifesting his flip through the 2028 Los Angeles Olympics.

“Undoubtedly, you are going to see me in LA in 2028,” he advised The Blast.

“I already acquired my 28-bid prepared. I acquired my LA 28 shirt already. I am prepared. 2028, I am prepared. We prepared for that.”